One's food intake is crucial to hair. Healthy hair requires sticking to a diet rich in fresh fruit & vegetables. Hair is 75% protein and requires regular top-ups of protein-rich foods to stay strong and healthy-looking. For a long term shine, is good for one to wash hair daily. Hair picks up dirt & grime, just like skin, & looks its healthiest when it has just been washed.
One should choose the right shampoo for hair type and use a conditioner, particularly for those with dry hair. The more hydrated one's hair is, the glossier it will look. Rinsing hair with cold water does not promote shine. In fact, hot water is more efficient at dislodging pollutants. / SEMPOI
Free Lifestyle News